Zen Practices
Dr. Deborah Barrett offers uniquely specialized counseling services at ZCOC. She seeks to cultivate and strengthen the spiritual resources deep within each client, and to utilize these more effectively to meet life's challenges. ZCOC counseling emphasizes the possibilities for healing, growth, and transformation. Some people refer to this as pastoral counseling, some call it "positive" psychotherapy, spiritual direction, holistic health, coaching or mentoring. For those who wish, she can present Zen approaches and methods as part of the counseling processs.
Keywords: Anger management, spiritual direction, pastoral counseling, addiction, marriage, depression, stress reduction